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2) Choose either the "L" or "R" block and grasp it with one hand. Your other hand will be used to hold onto the headband. Gently twist the block from side to side until you hear a cracking noise. Don't worry about the noise as it is just the glue bond breaking up. After that, firmly pull the block off.

3) The block is now off.

4) Slide the stock headband off.

5) Begin inserting the metal band through your new headband, and push it all the way through. The fit may be tight since the stitching was made tight to insure durability and aesthetics. You may have to use all your strength to push this through but don't worry, nothing is going to break. Be gentle, but firm. If you do get stuck, shape the headband (curve it) around the metal band even if the job is at the half way mark. Basically, JUST PUSH HARD!

6) When the headband is all the way through, use your palms to shape the entire headband and even attempt to "tighten" the clamping force. At first, the headband may feel a little loose around your head but this will tighten up in a few days, after the headband has had time to adjust to the metal band.
There you have it! Your brand new lambskin leather headband has been installed and you can enjoy your classier, more comfortable Grados or Alessandros! 